Finding Balance
About Course
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How to find balance in your life for peace and happiness. Do you know what your values are?
It is impossible to make changes in your life if you do not know what is most important to you. Your values will be different compared to what everyone else will choose as their values. You need to consider your values and what you want to focus on first, and focus on the most.
Finding Balance will help you to learn what your values are so you can focus on the area of your life you want to improve the most.
Here’s what you’ll learn in this training:
- How to choose your own set of values and priorities, shift your mindset, and give up things that interfere with these priorities
- How to balance your career, without giving your whole life over to work
- How to spend more time with your family, catching those important memories as they grow up
- How to make meaningful relationships with friends and family and the best way to utilize these to make life fuller
- How to add wellness and health into the hectic life that you live right now
- The importance of hobbies and free time to help fill your cup and feel so much better
- How to put it all together with action plans that actually give you the balance that you want
- And much more!
What Will You Learn?
- How to add wellness and health into the hectic life that you live right now
- How to put it all together with action plans that actually give you the balance that you want
- How to balance your career, without giving your whole life over to work
- How to spend more time with your family, catching those important memories as they grow up
Course Content
5 Consequences of Poor Work-Life Balance
5 Consequences of Poor Work-Life Balance
03:45
5 Signs You Need to Ditch That Friend
5 Signs You Need to Ditch That Friend
03:26
5 Tips for Creating a Peaceful Home When Things Are Tense
5 Tips for Creating a Peaceful Home When Things Are Tense
04:41
5 Tips to Reclaim Control Over Your Unbalanced Life
5 Tips to Reclaim Control Over Your Unbalanced Life
03:58
Boundaries and Balance What You Need to Know
Boundaries and Balance What You Need to Know
03:54
Finding Joy in Your Unbalanced Life
Finding Joy in Your Unbalanced Life
04:02
Saying No the Key to a Balanced Life
Saying No the Key to a Balanced Life
05:10
Wake up Call 5 Examples of an Unbalanced Life
Wake up Call 5 Examples of an Unbalanced Life
05:07
Why Living an Unbalanced Life Is Dangerous and What You Can Do About It
Why Living an Unbalanced Life Is Dangerous and What You Can Do About It
04:14
Why You Cant Have Your Cake and Eat It Too
Why You Cant Have Your Cake and Eat It Too
04:40
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